Picky Eaters? – School lunch ideas

Picky Eaters? – School lunch ideas

Overwhelmed with all the back to school prep? Let us take the load off of lunchtime meal stress. We will provide a buffet of food samples and meal ideas that add some healthy energy and brain food for the picky eaters. Come hungry and bring the kids.  If your child...
Food For Diabetics – FREE Workshop

Food For Diabetics – FREE Workshop

I have been studying the work of Dr. Richard Bernstein, who has been a type 1 diabetic for around six decades. Dr. Bernstein has mastered a way to get very stable and consistent blood glucose levels averaging 83.  His work impressed me as he systematically looks at...
Let me show you essential oils for health!

Let me show you essential oils for health!

Essential oils can do so much for a body.  I use mine around the house and for cosmetic reasons and, of course, for added mental and emotional help.  Feel free to email me with any questions or to let me direct you to the right oil for your need. Here’s how you...