Low FODMAP diet! Here are some great products you can find at Whole Foods, Abby’s, and Sprouts! The Low FODMAP diet is for those with a lot of food sensitivities to certain kinds of carbohydrates which includes garlic and onions. That makes getting ready-made sauces quite a challenge. FODY foods have the answer. The ingredients are quite good. Here you go:
Low FODMAP Diet
