Low FODMAP Diet

by | May 29, 2020 | Blog, Health, Nutrition, Recipe

Low FODMAP diet!  Here are some great products you can find at Whole Foods, Abby’s, and Sprouts!  The Low FODMAP diet is for those with a lot of food sensitivities to certain kinds of carbohydrates which includes garlic and onions.  That makes getting ready-made sauces quite a challenge.  FODY foods have the answer.  The ingredients are quite good.  Here you go:

https://www.fodyfoods.com/?gclid=Cj0KCQjwn7j2BRDrARIsAHJkxmwf9enHfOY4zeshFG3IfNq-LcE9VH0lBXSOJiXX8j4mdgOVo2Y3Lh8aAmwiEALw_wcB