Blog

Luvele Yoghurt Maker

I love this yoghurt maker!  It's a set-and-forget-it type of thing which - for all us busy people - is a great thing! See if this is a great addition to your kitchen!...

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Let me show you essential oils for health!

Essential oils can do so much for a body.  I use mine around the house and for cosmetic reasons and, of course, for added mental and emotional help.  Feel free to email me with any questions or to let me direct you to the right oil for your need. Here's how you order...

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Have you tried Beauty Counter?

This is a great company that prides itself on creating a movement of women who only want safer, clean ingredients in their skin care and make up.  The one product that turned me on to them is their sun block.  It is a zinc based block AND IT GOES ON BEAUTIFULLY! (Not...

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What’s Your EFA IQ?

IT’S QUIZ TIME! Omega 3 oils are part of a large group of oils and fats called essential fatty acids (EFA).  They are necessary for human health as your body can’t make them, hence the ‘essential’ in the name.  You have to get them through food.  Most folks identify...

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Ear Infections

Did you know that 65-75% of all ear infections are viral, therefore antibiotics are of no use? Did you know that most ear infections resolve on their own with no prescription drug needed? We have been lulled into thinking that: Ear infections are just part of...

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The Gut Issues

Hippocrates said, “All disease begins in the gut.”  It is becoming more and more clear to me that this is the case.  I deal with adults, I deal with children, and the root of the cause is the same.  Our intestinal tracts (guts) are being compromised in so many ways in...

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Low Maintenance Child Rearing

What raising horses can tell you about your kids.... I have always been an ambitiously lazy parent. If there’s a way to avoid a long term, high maintenance situation, I’m the first to jump on board. While journeying through the world of optimum health, I learned...

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Does Your Diet Stink?

Feet stink?  Breath stink?  Need serious deodorant all the time?  Your body odor is mostly related to what you eat. The word often used for a foul smelling body is “toxic”.  I prefer the word “acidic”.  We know that as the body gets more acidic, more disease sets in. ...

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