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I love this Lunch Lady

I love this Lunch Lady

Hilary Boynton is my hero.  There is no one doing more right now to educate kids and parents on how to truly nurture their bodies...and minds...and souls.  Watch this video and see if it brings tears to your eyes the way it does mine. Our children have lost the innate...

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Add Seaweed in your diet

Add Seaweed in your diet

Seaweed is LOADED with nutrients, especially iodine for good thyroid function!  Incorporate it any way you can in your diet!  Here are some great recipes from Paleo On The Go. PALEO ON THE GO SEAWEED RECIPES HERE

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Sweet Potato No Tomato Chili Recipe!

Sweet Potato No Tomato Chili Recipe!

Try this chili on a cold day!  Yummy! SWEET POTATO NO TOMATO CHILI Thanks to Adrienne Falcone-Godsell - a.k.a. The Food Whisperer for this so delish chili recipe!  You can find more of her great stuff in her cookbook The Real Language of Food ...

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Farmer’s Markets and more!

Farmer’s Markets and more!

From TrailBale Farm: In our totally reasonable quest to be all things to all people (we're almost there!), we will be attending yet another market. This Sunday, and every third Sunday of the month, Shelby will be at Armature Works for the Green Market at Indie Flea!...

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Valentine’s Day Good-For-You Candy

Valentine’s Day Good-For-You Candy

Here's a great recipe to make with the kids for a good-for-you chocolate candy!  You can make these into any shape, too!  Feel free to share it with your friends and family!  -Sarah Chocolate Candy    

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Non-Toxic Baking

Non-Toxic Baking

Baking for the Holidays? Thinking of using Aluminum, Silicone, Non-Stick or Plastic Bakeware? We truly hope you're not cooking OR baking with these materials. But if you are, now is the time to change! Check out the solutions we know are safe!...

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The Ravages of Sugar

The Ravages of Sugar

Meet Michael Collins, founder of sugaraddiction.com and Board Chairman of the Food Addiction Institute.  He will be using words like addiction, ravages and behavior disorders, all of which pertain to adults and children who use sugar the way most Americans do.  The...

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Healthy toys for baby

Healthy toys for baby

It is so easy to forget all the things that babies put in their mouths...unfortunately a lot of these things are toxic.  It's important to know these things! https://safebabyhealthychild.com/how-dangerous-is-pvc-in-toys-weve-got-the-answers-from-the-expert/

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The Dark Waters film

The Dark Waters film

It is human nature not to want to look at bad stuff happening that undoubtedly will affect our lives and the lives of our children.  BUT, we must keep learning so we can leave our world a bit better for our knowledge and then power to change.  This movie is an example...

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Cancer Doctor I recommend

Cancer Doctor I recommend

For those dealing with cancer or have a loved one dealing with cancer, Dr Gonzalez was one of the most successful alternative practitioners in the field.  His colleague has continued his practice.  I highly recommend tuning into this interview to learn...

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