I have been studying the work of Dr. Richard Bernstein, who has been a type 1 diabetic for around six decades. Dr. Bernstein has mastered a way to get very stable and consistent blood glucose levels averaging 83.  His work impressed me as he systematically looks at current practices in modern diabetes management, what the results are and compares them to his results.

Without question, Dr. Bernstein’s results are impressive.  Currently, both type 1 and type 2 diabetics are told to just go about living their lives and use insulin to manage their blood sugars.  This is so unnecessary, not to mention treacherous to one’s long term health.  Long term side effects of blood sugar levels that keep moving above 100 show that this increases all kinds of disease conditions associated with diabetes.

This workshop is part 2 of our group study of Dr. Bernstein’s methods.  We looked at ‘what’ for our first meeting.  Now, we are going to look at ‘how’.  We will be talking about how to transition over to this amazing lifestyle, tricks of the trade, and have tasty food to try out.

I look forward to seeing everyone there!

If you come by yourself, the cost is $15.

If you bring 1 friend, the cost is $7.50 each or $15.

If you bring 2 friends, it will be free!  Grab some friends and join us!


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