Add Seaweed in your diet

Add Seaweed in your diet

Seaweed is LOADED with nutrients, especially iodine for good thyroid function!  Incorporate it any way you can in your diet!  Here are some great recipes from Paleo On The Go. PALEO ON THE GO SEAWEED RECIPES HERE
Valentine’s Day Good-For-You Candy

Valentine’s Day Good-For-You Candy

Here’s a great recipe to make with the kids for a good-for-you chocolate candy!  You can make these into any shape, too!  Feel free to share it with your friends and family!  -Sarah Chocolate Candy    
Non-Toxic Baking

Non-Toxic Baking

Baking for the Holidays? Thinking of using Aluminum, Silicone, Non-Stick or Plastic Bakeware? We truly hope you’re not cooking OR baking with these materials. But if you are, now is the time to change! Check out the solutions we know are safe!...
Fermented Foods

Fermented Foods

This is a great article by Ocean Robbins about fermented foods.  This is one of the most powerful ways to solidify your health for life.  Learn about these foods!  They just make everything run better in your body!  YAY!! Fermented Foods: What are they and how can...
School Lunch Ideas

School Lunch Ideas

I know what it’s like to try to get kids out the door in the morning and make sure they have a healthy lunch to keep them fueled throughout the day.  Here are a few ideas to help you with school lunches.  Be sure to have your kids help or do it all themselves....