Non-Toxic Baking

Non-Toxic Baking

by | Dec 30, 2019 | Blog, Health, Recipe

Baking for the Holidays? Thinking of using Aluminum, Silicone, Non-Stick or Plastic Bakeware? We truly hope you’re not cooking OR baking with these materials. But if you are, now is the time to change! Check out the solutions we know are safe!...
Fermented Foods

Fermented Foods

by | Nov 20, 2019 | Blog, Health, Nutrition, Recipe

This is a great article by Ocean Robbins about fermented foods.  This is one of the most powerful ways to solidify your health for life.  Learn about these foods!  They just make everything run better in your body!  YAY!! Fermented Foods: What are they and how can...
School Lunch Ideas

School Lunch Ideas

by | Aug 4, 2019 | Blog, Health, Nutrition, Recipe

I know what it’s like to try to get kids out the door in the morning and make sure they have a healthy lunch to keep them fueled throughout the day.  Here are a few ideas to help you with school lunches.  Be sure to have your kids help or do it all themselves....
Slow Cooker Ghee!

Slow Cooker Ghee!

by | Jul 29, 2019 | Blog, Health, Nutrition, Recipe

Ghee is otherwise known as clarified butter.  It’s fabulous for sautéing and adding a buttery flavor to anything!  And it keeps at room temperature. Thank you, PaleoFlurish.com for this great recipe! https://paleoflourish.com/how-to-make-ghee-in-slow-cooker...