How to Heal Yourself Through Your Gut

Weekend Wellness Hour feat. Sarah Bingham Today for the Weekend Wellness Hour show, we will be discussing how to heal yourself through your gut with certified nutrition consultant licensed in Florida and certified GAPS practitioner, Sarah Bingham. Sarah co-authored...
Quarantine your Sweet Tooth

Quarantine your Sweet Tooth

If there’s ONE thing you can do to strengthen your immune system, it is getting all white sugar and ANY sweetener other than raw honey out of your house and out of your diet.  Here’s a great chance to focus on it!...
Sunday Market with Sweetwater Farms

Sunday Market with Sweetwater Farms

Sweetwater not only grows organic vegetables and herbs, we also host a community Farmer’s Market!  “Support Local” – we will reopen to the public on Sundays from noon to 4pm during our harvest season. Sweetwater Farms Sunday Market Information  ...
Food For Diabetics – FREE Workshop

Food For Diabetics – FREE Workshop

I have been studying the work of Dr. Richard Bernstein, who has been a type 1 diabetic for around six decades. Dr. Bernstein has mastered a way to get very stable and consistent blood glucose levels averaging 83.  His work impressed me as he systematically looks at...