Living Non-GMO – the Challenge!

Living Non-GMO – the Challenge!

I am a little late in getting this out to you all, but what a great challenge!  We all “vote” with the things we put in our grocery basket.  Let’s VOTE for better food; real food; that has not been genetically modified! Learn more here:...
Paleo Bread – YUM!

Paleo Bread – YUM!

I love this Paleo Bread recipe! Try it for yourself and share a photo with me! -Sarah (Photo cred:delish.com) Paleo Bread 4 Tbsp Almond Flour 1 tsp. ground chia seeds (white) ¼ tsp. baking powder (aluminum free) ¼ tsp. salt 1 Large free range egg   Mis all the...
Food For Diabetics – FREE Workshop

Food For Diabetics – FREE Workshop

I have been studying the work of Dr. Richard Bernstein, who has been a type 1 diabetic for around six decades. Dr. Bernstein has mastered a way to get very stable and consistent blood glucose levels averaging 83.  His work impressed me as he systematically looks at...