
Episode 23: GOING GLUTEN FREE, PART 2:
This is part 2 of a 2 part series that will guide you through all the steps necessary to help you understand why gluten free might be a good idea and then how to do it!
Episode 022: GOING GLUTEN FREE, PART 1:
This is part 1 of a 2 part series that will guide you through all the steps necessary to help you understand why gluten free might be a good idea and then how to do it!
Episode 021: SAFE SKIN PRODUCTS
Did you know the last law passed concerning toxins in skin products was in 1935? Cancer causing and toxic chemicals are abundant in personal care products. Sarah and her guest, Courtney Aughey will give you an easy way to learn how to have safe personal care products for you and your family.
Episode 020: SCHOOL LUNCH IDEAS
How to make school lunches child friendly and worthy of being eaten! Lots of great ideas. (Emphasis on gluten and dairy free options, as well.)
Episode 019: MARIJUANA (CBD OIL) PART 2
Medicinal uses of CBD, legal in all states, for instance, seizures, anxiety and many more
Episode 018: MARIJUANA (CBD OIL) PART 1
How this plant can be a tremendous help to adults and kids. Part 1 gives you the history of marijualna in this country
Episode 017 – Ear, Nose and Throat.
How does your ENT doc think? Find out from one who then turned to holistic medicine.
Episode 016 – OUT INTO THE WORLD Part 4
Navigating the world with special food needs: School, restaurants, travel and other away from home issues that come up.
Episode 015 – HOLDING THE LINE…NO MATTER WHAT Part 3
Holding out, obstacles to making the change, how and why dear friends and relatives can be part of the problem AND part of the solution.
Episode 14 – Making the Change – Part 2
How to make changes in your family’s diet without making everyone crazy!