Episode 022: GOING GLUTEN FREE, PART 1:

This is part 1 of a 2 part series that will guide you through all the steps necessary to help you understand why gluten free might be a good idea and then how to do it!

Episode 021: SAFE SKIN PRODUCTS

Did you know the last law passed concerning toxins in skin products was in 1935? Cancer causing and toxic chemicals are abundant in personal care products. Sarah and her guest, Courtney Aughey will give you an easy way to learn how to have safe personal care products for you and your family.

Episode 020: SCHOOL LUNCH IDEAS

How to make school lunches child friendly and worthy of being eaten! Lots of great ideas. (Emphasis on gluten and dairy free options, as well.)