Paleo Bread – YUM!

Paleo Bread – YUM!

I love this Paleo Bread recipe! Try it for yourself and share a photo with me! -Sarah (Photo cred:delish.com) Paleo Bread 4 Tbsp Almond Flour 1 tsp. ground chia seeds (white) ¼ tsp. baking powder (aluminum free) ¼ tsp. salt 1 Large free range egg   Mis all the...

Episode 27: Energy Medicine

Energy medicine is as old as mankind. Dr. Prudhvi Karumanchi enlightens us on what energy medicine is, how it can help children and all the conditions it can...
Food For Diabetics – FREE Workshop

Food For Diabetics – FREE Workshop

I have been studying the work of Dr. Richard Bernstein, who has been a type 1 diabetic for around six decades. Dr. Bernstein has mastered a way to get very stable and consistent blood glucose levels averaging 83.  His work impressed me as he systematically looks at...