Let The Honey Bunny In!

Let the Honey Bunny in! Here are a few quick ideas for candy/goodies for Easter. Easter eggs are fine, however some of the dyes do get into the egg white, therefore, these dyes are non-toxic and won’t cause hyperactivity: FOOD DYES – NATURAL Get your HONEY...
How Food Can Heal Pain

How Food Can Heal Pain

By Sarah Bingham, MS, CNS, LDN Nutrition Consultant Many of my clients are unaware of the fact that their diet can be playing a big role in the amount of pain they are experiencing.  Here are all the nutritional factors I take into account when working with someone in...

How to Heal Yourself Through Your Gut

Weekend Wellness Hour feat. Sarah Bingham Today for the Weekend Wellness Hour show, we will be discussing how to heal yourself through your gut with certified nutrition consultant licensed in Florida and certified GAPS practitioner, Sarah Bingham. Sarah co-authored...
Headsets for cellphones and radiation

Headsets for cellphones and radiation

The goal with cell phones is to have them as far away from your body as possible.  Use the speaker or hollow tube headset.  The regular wired headset sends the radiation up the wire, right into your head.  NOT a good idea!  And your children should never play with a...
Low FODMAP Diet

Low FODMAP Diet

Low FODMAP diet!  Here are some great products you can find at Whole Foods, Abby’s, and Sprouts!  The Low FODMAP diet is for those with a lot of food sensitivities to certain kinds of carbohydrates which includes garlic and onions.  That makes getting ready-made...