Blog

Going Gluten Free – the Right Way!

If you believe you can go gluten-free just by buying items labeled "gluten-free" in the stores, that is just not the right way!  I will show you great recipes and steps to really be sure you are enjoying delicious, REAL food, and avoiding gluten and it's ugly little...

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Give the gift of health this season!

Give your friends, spouse, or a loved one the gift of health this season.  I am offering a 1/2 hour assessment of your current health status and struggles and can recommend the next steps. For only $60, it's a wonderful way to see where you are, take a baseline for...

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Chocolate Pudding Recipe!

CHOCOLATE MOUSSE PUDDING This stuff is beyond delicious. It is loose when you are stirring it, but thickens in the refrigerator. YUM! INGREDIENTS: Canned coconut milk Raw Honey Raw Cacao powder Get a can of organic coconut milk, pour the coconut milk into a mixing...

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Luvele Yoghurt Maker

I love this yoghurt maker!  It's a set-and-forget-it type of thing which - for all us busy people - is a great thing! See if this is a great addition to your kitchen!...

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Let me show you essential oils for health!

Essential oils can do so much for a body.  I use mine around the house and for cosmetic reasons and, of course, for added mental and emotional help.  Feel free to email me with any questions or to let me direct you to the right oil for your need. Here's how you order...

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Have you tried Beauty Counter?

This is a great company that prides itself on creating a movement of women who only want safer, clean ingredients in their skin care and make up.  The one product that turned me on to them is their sun block.  It is a zinc based block AND IT GOES ON BEAUTIFULLY! (Not...

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