Events

EVENTS

What’s Your EFA IQ?

What’s Your EFA IQ?

IT’S QUIZ TIME! Omega 3 oils are part of a large group of oils and fats called essential fatty acids (EFA).  They are necessary for human health as your body can’t make them, hence the ‘essential’ in the name.  You have to get them through food.  Most folks identify...

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Ear Infections

Ear Infections

Did you know that 65-75% of all ear infections are viral, therefore antibiotics are of no use? Did you know that most ear infections resolve on their own with no prescription drug needed? We have been lulled into thinking that: Ear infections are just part of...

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About Me

Sarah has more than thirty-five years experience counseling and lecturing on all aspects of nutrition and wellness throughout the country. She is a dynamic and passionate speaker who communicates with clarity, humor and inspiration the simplicity of achieving wellness.

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