Episode 26: Intermittent Fasting

Sarah interviews Kevin Harrington about his personal experience using fast as a way to heal and as a by-product, lose weight.  Intermittent fasting has been clinically shown to reduce inflammation and heal the body in multiple ways.To sum it up, you eat your two main...

Episode 021: SAFE SKIN PRODUCTS

Did you know the last law passed concerning toxins in skin products was in 1935? Cancer causing and toxic chemicals are abundant in personal care products. Sarah and her guest, Courtney Aughey will give you an easy way to learn how to have safe personal care products...