New Snack Bar to try!

New Snack Bar to try!

These bars rock!  Affordable, only dates used for sweetener, $2.49/bar or if you subscribe down to $2.11/bar.  Just the right amount of sweet for a treat that’s not a treatment!  Here you go! https://www.beardedbros.com
School Lunch Ideas

School Lunch Ideas

I know what it’s like to try to get kids out the door in the morning and make sure they have a healthy lunch to keep them fueled throughout the day.  Here are a few ideas to help you with school lunches.  Be sure to have your kids help or do it all themselves....
PERIOD BY-PASSING

PERIOD BY-PASSING

PERIOD BY-PASSING – a trademarked term by our guest, De’Nicea Hilton, Doctor of Oriental Medicine, certified in Oriental Reproductive Medicine, podcast host and speaker.   What we are missing in our society around our menses and fertility?  How do we...