The goal with cell phones is to have them as far away from your body as possible. Use the speaker or hollow tube headset. The regular wired headset sends the radiation up the wire, right into your head. NOT a good idea! And your children should never play with a...
Low FODMAP diet! Here are some great products you can find at Whole Foods, Abby’s, and Sprouts! The Low FODMAP diet is for those with a lot of food sensitivities to certain kinds of carbohydrates which includes garlic and onions. That makes getting ready-made...
More Breakfast ideas! Here are some great tips and recipes for gluten-free breakfasts. Even if you don’t suffer from gluten intolerance, most of my clients feel better when they are gluten and dairy-free. Try it. GlutenFree DailyFree Breakfast Ideas...
I’m back again with some AIP – Autoimmune Protocol – style breakfast ideas. Here are links to companies and recipes and more! Enjoy! AIP Breakfast Ideas
Making the best choices at breakfast can be hard so I’ve put together loads of links and ideas to help you start your day in the right way. Here are my ideas for a good paleo breakfast. If you’d like more Paleo options, I recommend Paleo on the Go...
I know it can be frustrating dealing with a picky eater. I’m here to help! I have worked with many parents who are struggling with either strong-willed kids or kids who don’t feel well. Here are some tips to help deal with this issue and resources to...
